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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nate

In the 1 days ending Feb 24, 2008:

activity # timemileskm+m
  Orienteering1 1:14:00 4.35(17:01) 7.0(10:34)
  Total1 1:14:00 4.35(17:01) 7.0(10:34)

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Su

Sunday Feb 24, 2008 #

Orienteering 1:14:00 [5] 7.0 km (10:34 / km)

made a 10 min mistake on #8 but other than that i hobbled* a decent race

*i was hobbling because my feet are injured

Red2 - Splits

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