Training Log Archive: nate

In the 1 days ending Feb 21, 2008:

activity

time

miles

Orienteering

2:00:00

Running

10:00

Total

2:10:00

2:10

0:00

Event: US Team training activity

Orienteering 1:30:00 [3]

contour-only training

Orienteering 30:00 [3]

random afternoon course

Running intervals 10:00 [3]

strength intervals, looking forward to these during --XC->