Orienteering race 22:18 [4] 1.8 km (12:23 / km) shoes: OROC Spiked
Advanced sprint at Wendell Moore Park. Fairly clean run for me. Park is mostly open with numerous sinkholes scattered about. Controls 7, 8, 9 were fun, not hard but in the forest.
Orienteering race 19:14 [4] 1.7 km (11:19 / km) shoes: OROC Spiked
This was the beginner course. I ran this one second. Inefficient route from 8 to 9 cost me a few seconds otherwise a clean run.
Walking 24:00 [2] 1.41 km (17:01 / km) shoes: OROC Spiked
Tree trimming with a telescoping saw. Continued work on the tree next to the power lines in our back yard. Took some more that were growing in and near the lines.
Walking 24:30 [3] 1.41 km (17:23 / km) shoes: Duluth Wild Boar