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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kkling

In the 7 days ending Jun 27, 2017:

activity # timemileskm+m
  Adventure Race1 6:00:00
  Orienteering1 44:18 2.11(20:58) 3.4(13:02)
  Total2 6:44:18 2.11 3.4

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Tuesday Jun 27, 2017 #

Orienteering race 30:08 [3] 2.2 km (13:42 / km)
shoes: INOV TERROC 330

Of the 12 runners, 6 mispunched.
5 of the 6 mispunches were on control #13. I saw #13 on the clue sheet and looked for a while trying to find it on the map. I finally gave up and punched the finish. The number 13 and the line from 12 to 13 were hidden in the road. Oh well, otherwise an interesting - challenging course

Orienteering race 14:10 [4] 1.2 km (11:48 / km)
shoes: INOV TERROC 330

Split open a toe on this one. Ouch!


Day 27 out of 52 on Meets goal.

Friday Jun 23, 2017 #

Adventure Race race 6:00:00 [4]

AR at Greenbo Lake State Park. I went to have fun and was enjoying paddling, so I spent 4hrs on the paddle, 1 hr on foot and 1 hr on the bike. Carson rode my bike and found what he thinks the problem is - rear axle is loose or cracked. It took a long time before it acted up for him. It did not act up on the AR race. The bike part I did on the AR was very steep. I will need to bring it into a bike shop. A lot of fun on this AR - it was all open so get them in any order, use any method.


This was day 26 out of the 52 meets goal

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