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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kkling

In the 7 days ending Feb 13, 2017:

activity # timemileskm+m
  Walking 7 3:53:39 10.51(22:13) 16.92(13:49)
  Orienteering1 16:09 1.18(13:41) 1.9(8:30)
  Weights1 5:00
  Total7 4:14:48 11.69 18.82

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TuWeThFrSaSuMo

Monday Feb 13, 2017 #

Note

Yesterday was Day 8 of 52 of Orienteering/AR Meet goal

Walking 36:51 [1] 2.82 km (13:04 / km)
shoes: Duluth Jack Pine

Lots of Sun and cool - nice day to be out for a walk

Sunday Feb 12, 2017 #

Orienteering race 16:09 [4] 1.9 km (8:30 / km)
shoes: Jalas - Spiked

Picture perfect day - Sunny 60. Great group came out (40 finger sticks used). Had to recycle some maps to handle everyone. Several from the park joined in - this was there first time doing it. The course was perfect for the beginners as their was no cover for the controls in this park. Some whose first course was Cherokee last week came back this week.

Walking 41:14 [1] 2.82 km (14:37 / km)
shoes: Duluth Jack Pine

Saturday Feb 11, 2017 #

Walking 42:05 [1] 2.82 km (14:55 / km)
shoes: Duluth Wild Boar

Mild day. Still under the weather - grinding out tax returns.

Friday Feb 10, 2017 #

Walking 43:15 [1] 2.82 km (15:20 / km)
shoes: Duluth Jack Pine

Very cold start gave way to mild afternoon. Still feel worn down.

Thursday Feb 9, 2017 #

Walking 34:51 [1] 2.82 km (12:21 / km)
shoes: Duluth Jack Pine

Very Cold and windy. The snow melted off from last night. Felt tired and worn out from the cold.

Wednesday Feb 8, 2017 #

Walking 17:28 [1] 1.41 km (12:23 / km)
shoes: Duluth Jack Pine

Rain changed to snow this evening

Weights 5:00 [3]

Tuesday Feb 7, 2017 #

Walking 17:55 [1] 1.41 km (12:42 / km)
shoes: Duluth Jack Pine

Missed AM walk - nasty T storm ongoing in the AM. Rain gone by evening.

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