Training Log Archive: kklingIn the 7 days ending Feb 11, 2017:
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Saturday Feb 11, 2017 #
Walking 42:05 [1] 2.82 km (14:55 / km)
shoes: Duluth Wild Boar
Mild day. Still under the weather - grinding out tax returns.
Friday Feb 10, 2017 #
Walking 43:15 [1] 2.82 km (15:20 / km)
shoes: Duluth Jack Pine
Very cold start gave way to mild afternoon. Still feel worn down.
Thursday Feb 9, 2017 #
Walking 34:51 [1] 2.82 km (12:21 / km)
shoes: Duluth Jack Pine
Very Cold and windy. The snow melted off from last night. Felt tired and worn out from the cold.
Wednesday Feb 8, 2017 #
Walking 17:28 [1] 1.41 km (12:23 / km)
shoes: Duluth Jack Pine
Rain changed to snow this evening
Weights 5:00 [3]
Tuesday Feb 7, 2017 #
Walking 17:55 [1] 1.41 km (12:42 / km)
shoes: Duluth Jack Pine
Missed AM walk - nasty T storm ongoing in the AM. Rain gone by evening.
Monday Feb 6, 2017 #
Walking 36:55 [3] 2.82 km (13:05 / km)
(sick) shoes: Duluth Jack Pine
Got the walks in before the deluge. Have come down with a cold - boo
Sunday Feb 5, 2017 #
Note
Day 7 of 52 Orienteering/AR meets
Orienteering race 53:03 [4] 3.3 km (16:05 / km)
shoes: Brooks Cascadia 2015
Interesting courses by Ben King at Cherokee Park. Well thought out, using a new start point. Total melt down on #3. Otherwise just slow.
Orienteering race 26:54 [3] 1.6 km (16:49 / km)
shoes: Brooks Cascadia 2015
Second sprint at Cherokee Park. No legs left at all. Again, total melt down on #3.
Orienteering 30:00 [3] 1.0 km (30:00 / km)
shoes: Brooks Cascadia 2015
Picking up controls after the meet.