Training Log Archive: kklingIn the 7 days ending Jun 28, 2016:
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Tuesday Jun 28, 2016 #
Walking 17:10 [1] 1.41 km (12:10 / km)
shoes: Duluth Jack Pine
Orienteering race 38:02 [4] 2.3 km (16:32 / km)
shoes: Brooks Cascadia 2015
Fun course - I was just slow. I did fumble on #1 & #5
Monday Jun 27, 2016 #
Walking 34:15 [1] 2.82 km (12:09 / km)
shoes: Duluth Jack Pine
Sunday Jun 26, 2016 #
Walking 34:05 [1] 2.82 km (12:05 / km)
shoes: Duluth Jack Pine
Saturday Jun 25, 2016 #
Walking 34:05 [1] 2.82 km (12:05 / km)
shoes: Duluth Jack Pine
Friday Jun 24, 2016 #
Walking 17:15 [1] 1.41 km (12:14 / km)
shoes: Duluth Jack Pine
Thursday Jun 23, 2016 #
Orienteering 1:10:00 [3] 3.8 km (18:25 / km)
shoes: Duluth Jack Pine
Walked the permanent course at Rough River. The start control had been run over by a mower. I found the scraps on the ground. Also control 7 was missing. I will email the park manager and work out the replacement detail. I would rather not reinstall the start - just use an existing trail sign.
Very hot & humid.
Very hot & humid.
Wednesday Jun 22, 2016 #
Kayaking 2:00:00 [3]
kayaking with the grandkids
Mapping 1:00:00 [2]
shoes: Duluth Jack Pine
Took all the grandkids down into the cave finished up the map. Heat was getting to everybody.