Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kkling

In the 7 days ending May 10, 2016:

activity

time

miles

Mapping

7:23:00

10.13

(43:44)

16.3

(27:11)

Walking

2:55:02

8.89

(19:42)

14.3

(12:14)

Orienteering

21:17

1.34

(15:56)

2.15

(9:54)

Road Race/Running

15:10

0.88

(17:19)

1.41

(10:45)

CORE

9:00

Total

11:03:29

21.23

34.16

4:30

0:00

» now

Tuesday May 10, 2016 #

Event: OLOU Summer Sprint #2

Orienteering race 21:17 [4] 2.15 km (9:54 / km)
shoes: OROC Spiked

Sprint held in the rain & thunderstorms. It was fun just to get back to it after a long layoff. Very wet so glad I had spikes on. the wooden bridges were slick.

Walking 17:10 [1] 1.41 km (12:10 / km)
shoes: Duluth Jack Pine

Sprint - Thurman Hutchins 051016 - Splits

Monday May 9, 2016 #

Walking 34:55 [1] 2.82 km (12:23 / km)
shoes: Duluth Jack Pine

Walking 1 [1] 0.1 km (10 / km)
shoes: Rail Rider Pants

Walking 1 [1] 0.1 km (10 / km)
shoes: Insect guard shirt

Sunday May 8, 2016 #

Walking 34:30 [1] 2.82 km (12:14 / km)
shoes: Duluth Jack Pine

CORE (Yoga Flexibility) 9:00 [3]

Saturday May 7, 2016 #

Mapping 3:27:00 [3] 10.1 km (20:30 / km)
shoes: Brooks Cascadia 2015

very interesting day mapping at Camp Stem.

Link for photos https://www.facebook.com/photo.php?fbid=1020737962...

Walking 17:55 [1] 1.41 km (12:42 / km)
shoes: Duluth Jack Pine

Road Race/Running 15:10 [3] 1.41 km (10:45 / km)
shoes: Duluth Jack Pine

Half way on the loop when the Thunderstorm hit. Ran home in the hail & rain with the dog

Friday May 6, 2016 #

Mapping 3:56:00 [3] 6.2 km (38:04 / km)
shoes: Brooks Cascadia 2015

Picture perfect day for mapping. was working on the N side of hills today. Very wet, lots of seeps. A lot of up & down.

Photo link https://www.facebook.com/photo.php?fbid=1020737455...

Walking 34:40 [1] 2.82 km (12:18 / km)
shoes: Duluth Jack Pine

Thursday May 5, 2016 #

Walking 35:50 [1] 2.82 km (12:42 / km)
shoes: Duluth Jack Pine

My take the day off tomorrow and go Mapping at T-Lake.

Met with Ajith (an old Rogaine partner - we did 5 or 6 12 hr Rogaines together) Paul Vice was also there. We had a good time talking about the old times. Ajith works at Purdue now. So we had not hooked up in several years.

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