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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kkling

In the 1 days ending Aug 15, 2017:

activity # timemileskm+m
  Orienteering1 1:18:14 3.17(24:41) 5.1(15:20)
  Total1 1:18:14 3.17(24:41) 5.1(15:20)

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Tuesday Aug 15, 2017 #

Orienteering race 48:37 [4] 3.0 km (16:12 / km)
shoes: INOV TERROC 330

Long sprint course at EP Tom Sawyer. Course was about route choices and not getting lost in the many trails. Not fully recovered from the Adventure race.

Orienteering race 29:37 [4] 2.1 km (14:06 / km)
shoes: INOV TERROC 330

The short course at EP Tom Sawyer. Shorter but still had some challenging legs.

EP Tom Sawyer - Advanced - Splits

EP Tom Sawyer - Short - Splits

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