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Training Log Archive: lady00shalott

In the 7 days ending Feb 8, 2015:

activity # timemileskm+m
  gympa4 1:50:00
  orienteering ◪1 1:11:0028c
  iking2 1:10:00
  elliptical1 50:00
  Total6 5:01:0028c

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Sunday Feb 8, 2015 #

gympa 20:00 [3]

Saturday Feb 7, 2015 #

orienteering ◪ 1:11:00 [3]
28c

A bumble course with my favorite navigator friend, Poppy. I started about 3-5 minutes late due to clothing removal, beast wrangling, and losing Boris' SI. There were 5 boxes of 6 controls each and I planned to do one of them. As I went through, I did the first box, then the second box looked fun so I did it, and then did the third box. Very fun and pretty fast woods. Poppy slowed me down just a little when she decided to go around a tree the wrong way or refused to cross a stream right away. I was very tired at the end and got second of the women doing three boxes! (Out of two... And by fourteen seconds...) great day to be orienteering.

Friday Feb 6, 2015 #

gympa (pilates) 40:00 [3]

elliptical 50:00 [3]

Wednesday Feb 4, 2015 #

gympa (Pilates) 30:00 [3]

Tuesday Feb 3, 2015 #

iking (Walking) 30:00 [3]

gympa (Pilates) 20:00 [3]

Monday Feb 2, 2015 #

iking (Walming) 40:00 [3]

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