Training Log Archive: lady00shalott

orienteering ◪ 1:21:52 [3] 6.07 km (13:29 / km) +216m 11:27 / km
ahr:139 max:169

orienteering ◪ 33:09 [3] 4.57 km (7:16 / km)
ahr:144 max:160

orienteering ◪ 34:18 [3] 4.44 km (7:44 / km)
ahr:147 max:164

Walking 1:28:41 [3] 5.01 km (17:43 / km) +179m 15:02 / km
ahr:108 max:143

orienteering ◪ 1:23:40 [3] 6.78 km (12:21 / km) +30m 12:05 / km
ahr:122 max:159

orienteering ◪ 1:01:19 [3] 6.36 km (9:38 / km) +54m 9:15 / km
ahr:151 max:186

orienteering ◪ 1:31:22 [3] 7.75 km (11:47 / km) +160m 10:41 / km
ahr:146 max:181

orienteering ◪ 1:26:35 [3] 7.14 km (12:08 / km) +101m 11:20 / km
ahr:140 max:175