Training Log Archive: AdamWoodsIn the 7 days ending Aug 26, 2012:
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Sunday Aug 26, 2012 #
Note
(rest day)
Saturday Aug 25, 2012 #
1 PM
Run intervals 10:00 [4]
4 x 4min
Run intervals 6:00 [3]
Run warm up/down 39:00 [1]
Ran shuttle for Adams river
Friday Aug 24, 2012 #
10 AM
Hike long 3:00:00 [0]
day three of backpacling skyline trail in Jasper National Park
3 PM
Hike 30:00 [1]
Thursday Aug 23, 2012 #
10 AM
Hike long 5:00:00 [0]
day two of backpacling skyline trail in Jasper National Park
Wednesday Aug 22, 2012 #
10 AM
Hike long 5:00:00 [0]
day one of backpacling skyline trail in Jasper National Park
Tuesday Aug 21, 2012 #
Note
(rest day)
taking easy to heal blister before 3 day hiking trip
Monday Aug 20, 2012 #
Note
(rest day)
taking easy to heal blister before 3 day hiking trip