Training Log Archive: mmace

In the 7 days ending Feb 27, 2021:

activity

time

miles

Orienteering

1:17:25

3.27

(23:41)

5.26

(14:43)

Calisthenics

44:19

Total

2:01:44

3.27

5.26

averages - sleep:7.1

1:17

0:00

Event: Cancelled - QOC Patapsco Granite

3 PM

Calisthenics 44:19 [3]
slept:7.1 (injured) shoes: Reebok Sunlite

Cycle situps with weights - 60 + Crunches - 30

Event: QOC Hemlock

12 PM

Orienteering 1:17:25 [3] 5.26 km (14:43 / km)
slept:7.1 (injured) shoes: IceBug Orange