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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 7 days ending Oct 18, 2020:

activity # timemileskm+m
  Running1 1:13:49 3.29(22:25) 5.3(13:56) 78
  Total1 1:13:49 3.29(22:25) 5.3(13:56) 78

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MoTuWeThFrSaSu

Saturday Oct 17, 2020 #

Event: QOC Beaver Dam Run
 
12 PM

Running 1:13:49 [3] 3.29 mi (22:25 / mi) +78m 20:52 / mi
ahr:134 max:172

C • Beaver Dam 1

Brown - Splits

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