Training Log Archive: mmaceIn the 7 days ending Mar 25, 2019:
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Sunday Mar 24, 2019 #
Event: QOC Avalon
Saturday Mar 23, 2019 #
9 AM
Treadmill 14:40 [3] 0.16 mi (1:31:51 / mi)
slept:7.3 weight:153lbs (injured) shoes: Reebok Sunlite
Life Cycle 44:00 [3] 12.3 mi (3:35 / mi) +1m 3:35 / mi
(injured) shoes: Asics Fuji Trabuco 4
Friday Mar 22, 2019 #
9 AM
Stretching 13:00 [3]
(injured) shoes: Asics Fuji Trabuco 4
10 AM
Life Cycle 50:07 [3] 12.6 mi (3:59 / mi) +1m 3:59 / mi
slept:6.9 weight:154lbs (injured) shoes: Asics Fuji Trabuco 4