Training Log Archive: mmaceIn the 7 days ending Apr 6, 2009:
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Sunday Apr 5, 2009 #
Event: QOC: Prince William Forest
Orienteering (Brown course) 58:06 [3] 3.2 mi (18:09 / mi) +180m 15:27 / mi
slept:7.9 weight:151lbs (sick) shoes: VJ Falcon 2
Still sick with bad coughing and weak. Couldn't void with gorgeous warm weather but Patti wants to go anyway to Prince William Forest Park, VA. Did do some warmups running on the open field area. Man! my lungs were tight and little hurt. I did mostly walk during orienteering and made horrible error on #6 about 12 minutes wasted. At the finish, my body got so weak and coughing but staying hang around with some people.
Thursday Apr 2, 2009 #
Note
slept:6.8 weight:149lbs (sick)
Still having the flu and coughing. Feel weak. Drats!!! Now staying home for the day.
Tuesday Mar 31, 2009 #
Note
(sick)
Pah! I am getting better from nasty, ugly, awful, etc... flu with fever over 102 since Sunday late afternoon, No wondering I didn't feel so good on 2nd day Ran-It-Granite so I decided to backoff before I start to race. When I got home I collapsed and hardly to walk. Stayed in bed most of the day on Monday. Today, I am just taking it easy do some errands.