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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 1 days ending May 15, 2016:

activity # timemileskm+m
  Orienteering1 1:44:39 4.85(21:35) 7.8(13:24) 74
  Warm up1 15:00
  Total2 1:59:39 4.85 7.8 74
averages - sleep:6.3

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Su

Sunday May 15, 2016 #

12 PM

Orienteering (Green course) 1:44:39 [3] 7.8 km (13:24 / km) +74m 12:48 / km
(injured) shoes: IceBug Zeal OLX

1 PM

Warm up 15:00 [3]
slept:6.3 (injured) shoes: IceBug Zeal OLX

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