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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 1 days ending Nov 15, 2015:

activity # timemileskm+m
  Orienteering2 1:44:20 5.92(17:38) 9.52(10:58)
  Total2 1:44:20 5.92(17:38) 9.52(10:58)

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Su

Sunday Nov 15, 2015 #

Event: QOC Rosaryville - Mid Atlantic Championships
 
12 PM

Orienteering (Green course) 1:17:57 [3] 6.63 km (11:45 / km)
shoes: IceBug Zeal OLX

2 PM

Orienteering (Relay) 26:23 [3] 2.89 km (9:08 / km)
shoes: IceBug Zeal OLX


Green - Splits

Relay Leg 1 - Splits

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