Training Log Archive: OslugIn the 7 days ending Sep 17, 2016:
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Saturday Sep 17, 2016 #
orienteering race (run the ridge day 1) 1:33:21 [3]
shoes: Salomon Fellraisers
Thursday Sep 15, 2016 #
trail trotting 2:30:00 [3] 8.0 mi (18:45 / mi)
shoes: Salomon Fellraisers
New route from lake. North, then west toward colebrook res on forest road, north on forest road with detour to victory lake, east around north end of johnson Hill, and back south. Dirt road a little gravelly for my liking, but a nice route. (time and distance gross ests)
Wednesday Sep 14, 2016 #
yoga 40:00 [1]
Tuesday Sep 13, 2016 #
walking 2:00:00 [2] 6.0 mi (20:00 / mi)
shoes: Salomon Fellraisers
North from lake past end of road and Slaters' and past wetland, up hill on other side then back.
Monday Sep 12, 2016 #
walking 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: Salomon Fellraisers
North on paved road past Slaters', then left and left and back on the red trail.