Training Log Archive: OslugIn the 7 days ending Oct 14, 2014:
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We | Th | Fr | Sa | Su | Mo | Tu |
orienteering race (NAOC sprint) 27:56 2.25 mi (12:25 / mi) +117ft 11:50 / mi
ahr:124 max:150 shoes: INOV8 X-talons
orienteering race (NAOC Long) 1:22:33 3.68 mi (22:26 / mi) +80ft 21:59 / mi
ahr:72 max:121 shoes: INOV8 OROC 340
orienteering race (NAOC Middle) 1:07:22 2.44 mi (27:36 / mi) +35ft 27:14 / mi
ahr:103 max:135 shoes: INOV8 X-talons