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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Oslug

In the 1 days ending Apr 17, 2016:

activity # timemileskm+ft
  orienteering1 1:33:23 4.21(22:12) 6.77(13:47) 428
  Total1 1:33:23 4.21(22:12) 6.77(13:47) 428

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Su

Sunday Apr 17, 2016 #

5 AM

orienteering 1:33:23 intensity: (3:06 @1) + (31:41 @2) + (49:58 @3) + (8:38 @4) 4.21 mi (22:12 / mi) +428ft 20:15 / mi
ahr:122 max:143


Classic Green Y - Splits

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