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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fochdog

In the 1 days ending Jun 10, 2006:

activity # timemileskm+m
  Rogaine1 13:00:00
  Total1 13:00:00
averages - sleep:8 rhr:42

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Sa

Saturday Jun 10, 2006 #

Rogaine race 13:00:00 [3] **
ahr:105 max:158 rhr:42 slept:8.0

NA Rogaine Champs

Good Race ... This was all I had. Considering my training I am happy with results.

1670 points out of 2810. If things went better Rick and I could have gotten maybe 200 more points.

Next Time...

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