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Training Log Archive: Fochdog

In the 1 days ending Jun 5, 2006:

activity # timemileskm+m
  Total0 
averages - sleep:7.7 rhr:49 weight:174lbs

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Mo

Monday Jun 5, 2006 #

Note
rhr:49 slept:7.7 weight:174lbs (rest day)

My resting HR this morning was not as elevated as I expected after yesterday. I might be getting in shape!

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