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Training Log Archive:
Fochdog
In the 1 days ending Jun 5, 2006:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:7.7 rhr:49 weight:174lbs
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Mo
Monday Jun 5, 2006
#
Note
rhr:49 slept:7.7 weight:174lbs
(rest day)
My resting HR this morning was not as elevated as I expected after yesterday. I might be getting in shape!
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