Training Log Archive: Backstreet BoyIn the 7 days ending Aug 7, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 39:59 [3] 5.03 mi (7:57 / mi) +142ft 7:45 / mi
slept:6.5 (injured)
Walking 2:09:35 [1] 6.2 mi (20:54 / mi) +225ft 20:12 / mi
slept:6.0 (injured)
Running 48:18 [1] 5.15 mi (9:23 / mi) +42ft 9:18 / mi
slept:7.0 (injured)
Running 26:40 [1] 2.71 mi (9:50 / mi) +92ft 9:32 / mi
(injured)
Running 33:22 [1] 3.41 mi (9:47 / mi) +87ft 9:33 / mi
slept:8.0