In the 7 days ending Jul 30, 2016:
Note slept:8.0 (rest day)
Running 51:43 [1] 5.17 mi (10:00 / mi) +60ft 9:54 / mi slept:7.5
Running long 1:41:03 [1] 10.26 mi (9:51 / mi) +160ft 9:42 / mi slept:7.0
Running 53:24 [1] 5.37 mi (9:57 / mi) +220ft 9:34 / mi slept:8.0
Running 32:46 [1] 3.62 mi (9:03 / mi) +60ft 8:55 / mi slept:8.0
Running 27:58 [2] 3.17 mi (8:49 / mi) +160ft 8:25 / mi slept:8.0
Running 1:41 [1] 0.15 mi (11:14 / mi) +20ft 9:59 / mi
Running 25:45 [2] 3.1 mi (8:18 / mi) +140ft 7:58 / mi
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