Training Log Archive: Backstreet BoyIn the 7 days ending Mar 28, 2015:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 11:17 [1] 1.01 mi (11:10 / mi) +150ft 9:48 / mi
Running warm up/down 8:05 [1] 0.8 mi (10:06 / mi) +40ft 9:39 / mi
slept:7.0
Running 32:45 [1] 3.21 mi (10:12 / mi) +450ft 9:00 / mi
Running warm up/down 9:04 [1] 0.88 mi (10:18 / mi) +20ft 10:05 / mi
slept:4.0