Training Log Archive: Backstreet BoyIn the 7 days ending Feb 15, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 12:47 [1] 1.2 mi (10:39 / mi) +80ft 10:01 / mi
slept:8.5
Running race 11:30 [4] 2.0 mi (5:45 / mi)
slept:6.0
Running warm up/down 15:00 [1] 1.5 mi (10:00 / mi) +80ft 9:31 / mi