Training Log Archive: Backstreet BoyIn the 7 days ending Oct 6, 2012:
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Orienteering race 2:19:23 [3] **** 10.19 mi (13:41 / mi) +1901ft 11:37 / mi
spiked:15/19c
Running tempo 42:11 [3] 5.65 mi (7:28 / mi) +91ft 7:21 / mi
slept:5.5