Training Log Archive: Backstreet BoyIn the 7 days ending Jan 21, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running hills 1:01:28 [2] 6.69 mi (9:11 / mi) +1010ft 8:02 / mi
slept:4.0 (injured) (sick)
Orienteering race 2:16:51 [3] *** 11.39 mi (12:01 / mi) +1417ft 10:45 / mi
spiked:29/31c slept:7.0 (injured) (sick)
Orienteering race 1:23:22 [3] *** 6.77 mi (12:19 / mi) +978ft 10:50 / mi
spiked:12/13c slept:6.0 (injured) (sick)