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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Backstreet Boy

In the 31 days ending Aug 31, 2011:

activity # timemileskm+ft
  Running4 2:40:37 19.17(8:23) 30.85(5:12) 617
  Total4 2:40:37 19.17(8:23) 30.85(5:12) 617
averages - sleep:9.3

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Wednesday Aug 31, 2011 #

10 AM

Running 47:55 [2] 4.93 mi (9:43 / mi) +43ft 9:38 / mi
slept:7.0

Tuesday Aug 30, 2011 #

6 PM

Running 43:42 [3] 6.24 mi (7:00 / mi) +82ft 6:55 / mi
slept:7.0

GPS track

Sunday Aug 28, 2011 #

7 PM

Running 1:00:00 [2] 7.2 mi (8:20 / mi) +492ft 7:50 / mi
slept:7.0

8 PM

Running 9:00 [1] 0.8 mi (11:15 / mi)
slept:7.0

Saturday Aug 13, 2011 #

Event: Lost Lagoon 5 - 10 - 25k
 

Wednesday Aug 10, 2011 #

Event: The Madchester 4 miler
 

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