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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Aug 9, 2022:

activity # timemileskm+ft
  Running2 1:24:13 8.4(10:02) 13.52(6:14) 488
  Total2 1:24:13 8.4(10:02) 13.52(6:14) 488
averages - sleep:8

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1:24
0:00
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Tu

Tuesday Aug 9, 2022 #

5 PM

Running 41:36 [1] 4.21 mi (9:53 / mi) +298ft 9:16 / mi
slept:8.0 (injured)

Strava GPS and comments
6 PM

Running 42:37 [1] 4.19 mi (10:10 / mi) +190ft 9:45 / mi
(injured)

Strava GPS and comments, followed by 25 pushups

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