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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Aug 1, 2022:

activity # timemileskm+ft
  Running1 53:07 5.45(9:45) 8.77(6:03) 179
  Total1 53:07 5.45(9:45) 8.77(6:03) 179
averages - sleep:8

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0:53
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Mo

Monday Aug 1, 2022 #

5 PM

Running 33:22 [1] 3.41 mi (9:47 / mi) +87ft 9:33 / mi
slept:8.0

Run back home, Strava GPS and comments, followed by 25 pushups.

Running 19:45 [1] 2.04 mi (9:41 / mi) +92ft 9:17 / mi

Run to store, part 1, Strava GPS and comments

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