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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Jul 26, 2022:

activity # timemileskm+ft
  Walking4 4:27:19 10.63(25:09) 17.11(15:38) 914
  Running2 1:35:26 7.74(12:20) 12.46(7:40) 1334
  Total6 6:02:45 18.37(19:45) 29.56(12:16) 2248
averages - sleep:8

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Tu

Tuesday Jul 26, 2022 #

8 AM

Walking hills 47:38 [1] 1.73 mi (27:32 / mi) +211ft 24:41 / mi
slept:8.0

9 AM

Walking 18:23 [1] 0.71 mi (25:53 / mi) +51ft 24:14 / mi

10 AM

Walking 2:27:32 [1] 6.29 mi (23:27 / mi) +108ft 23:05 / mi

2 PM

Walking hills 53:46 [1] 1.9 mi (28:18 / mi) +544ft 22:16 / mi

4 PM

Running hills 1:26:17 [1] 6.9 mi (12:30 / mi) +1303ft 10:36 / mi

5 PM

Running 9:09 [1] 0.84 mi (10:53 / mi) +31ft 10:32 / mi

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