Training Log Archive: Backstreet Boy

In the 1 days ending Jul 3, 2022:

activity

time

miles

+ft

Ultimate Disc

1:30:00

Running

19:08

1.57

(12:11)

2.53

(7:34)

211

Total

1:49:08

1.57

2.53

211

averages - sleep:7

1:49

0:00

9 AM

Running 12:46 [1] 1.0 mi (12:46 / mi) +211ft 10:39 / mi
slept:7.0

Strava GPS and comments followed by dynamics and strides

Ultimate Disc 1:30:00 [3]

11 AM

Running 6:22 [1] 0.57 mi (11:10 / mi)