Training Log Archive: Backstreet Boy

In the 1 days ending Jun 27, 2022:

activity

time

miles

+ft

Walking

4:55:53

12.45

(23:46)

20.04

(14:46)

333

Running

50:13

5.19

(9:41)

8.35

(6:01)

Total

5:46:06

17.64

(19:37)

28.39

(12:11)

413

averages - sleep:7

5:46

0:00

10 AM

Walking 2:13:03 [1] 5.68 mi (23:25 / mi) +216ft 22:37 / mi

1 PM

Walking 2:00:00 [1] 4.77 mi (25:09 / mi) +100ft 24:40 / mi

4 PM

Walking 42:50 [1] 2.0 mi (21:25 / mi) +17ft 21:15 / mi

5 PM

Running 25:20 [1] 2.65 mi (9:34 / mi) +63ft 9:21 / mi

7 PM

Running 24:53 [1] 2.54 mi (9:48 / mi) +17ft 9:44 / mi
slept:7.0