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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Aug 18, 2017:

activity # timemileskm+ft
  Running1 48:52 4.97(9:50) 8.0(6:07) 120
  Conditioning1 6:00
  Total2 54:52 4.97 8.0 120
averages - sleep:6

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Fr

Friday Aug 18, 2017 #

6 PM

Running 48:52 [1] 4.97 mi (9:50 / mi) +120ft 9:37 / mi
slept:6.0

GPS Track
7 PM

Conditioning 6:00 [3]

6 core, strength exercises

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