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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Aug 7, 2017:

activity # timemileskm+ft
  Running1 39:46 4.31(9:14) 6.94(5:44) 160
  Conditioning1 6:00
  Total1 45:46 4.31 6.94 160
averages - sleep:6

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Mo

Monday Aug 7, 2017 #

6 PM

Running 39:46 [1] 4.31 mi (9:14 / mi) +160ft 8:55 / mi
slept:6.0

GPS Track

Conditioning 6:00 [3]

6 core, strength exercises

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