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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Sep 3, 2013:

activity # timemileskm+ft
  Running1 53:00 5.81(9:07) 9.35(5:40) 920
  Total1 53:00 5.81(9:07) 9.35(5:40) 920
averages - sleep:7

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Tu

Tuesday Sep 3, 2013 #

4 PM

Running 53:00 [2] 5.81 mi (9:07 / mi) +920ft 7:56 / mi
slept:7.0

Followed by 60 bicycles, 25 pushups, 70 second plank, 20 body lifts, 25 dead bugs.

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