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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: elavallee

In the 7 days ending Apr 28, 2014:

activity # timemileskm+m
  Orienteering2 2:19:24 8.57(16:16) 13.79(10:07) 64933c
  Total2 2:19:24 8.57(16:16) 13.79(10:07) 64933c

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Sunday Apr 27, 2014 #

9 AM

Orienteering race 1:45:45 [3] *** 10.07 km (10:30 / km) +559m 8:13 / km
21c shoes: Salomon Spikecross 3


White Clay Creek - Red - Splits

Saturday Apr 26, 2014 #

Event: Shenandoah Epic Adventure Race
 
Event: 2014 US Relay Champs and Intercollegiate Champs
 
10 AM

Orienteering race 33:39 [3] *** 3.72 km (9:03 / km) +90m 8:04 / km
12c shoes: Salomon Spikecross 3

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