In the 7 days ending May 6, 2013:
Orienteering 41:02 intensity: (1:12 @0) + (9:44 @1) + (11:59 @2) + (11:21 @3) + (6:46 @4) 2.13 mi (19:17 / mi) +82m 17:13 / mi ahr:133 max:171
Orienteering race 1:46:20 intensity: (9:29 @0) + (8 @2) + (4:37 @3) + (59:37 @4) + (32:29 @5) *** 5.23 mi (20:20 / mi) +449m 16:03 / mi ahr:171 max:182 17c
Running 41:45 intensity: (3:01 @0) + (9 @1) + (1:33 @2) + (17:56 @3) + (18:12 @4) + (54 @5) 4.05 mi (10:18 / mi) +16m 10:11 / mi ahr:160 max:177 shoes: New Balance 460
Cycling 29:04 intensity: (1:09 @0) + (39 @1) + (24:24 @2) + (2:52 @3) 4.44 mi (6:32 / mi) +33m 6:24 / mi ahr:128 max:147
Running 29:17 intensity: (2:15 @0) + (10 @1) + (13 @2) + (13:38 @3) + (13:01 @4) 2.65 mi (11:03 / mi) +8m 10:57 / mi ahr:155 max:164 shoes: New Balance 460
« Earlier | Later »