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Training Log Archive:
elavallee
In the 1 days ending May 13, 2016:
activity
#
time
miles
km
+m
Weights
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Fr
Friday May 13, 2016
#
5 AM
Weights
30:00
[
3
]
Squats 3x12 145 lbs
Bench 2x12, 1x10 100 lbs
Reverse Row 2x12, 1x10 85 lbs
Cleans 1x6 85 lbs; 2x8 65 lbs
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