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Training Log Archive:
elavallee
In the 1 days ending May 11, 2016:
activity
#
time
miles
km
+m
Weights
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
We
Wednesday May 11, 2016
#
5 AM
Weights
30:00
[
3
]
Pull-ups 1x3, 1x2, 1x1
Dips 1x12, 1x10, 1x8
Overhead Press 1x12, 1x10, 1x8 50 lbs
Deadlift 1x12, 2x8 135 lbs
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