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Training Log Archive: elavallee

In the 1 days ending May 11, 2016:

activity # timemileskm+m
  Weights1 30:00
  Total1 30:00

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Wednesday May 11, 2016 #

5 AM

Weights 30:00 [3]

Pull-ups 1x3, 1x2, 1x1
Dips 1x12, 1x10, 1x8
Overhead Press 1x12, 1x10, 1x8 50 lbs
Deadlift 1x12, 2x8 135 lbs

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