Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Elina B

In the 7 days ending Jun 2, 2018:

activity

time

miles

Cycling

5:10:00

82.8

(16.0/h)

133.25

(25.8/h)

Orienteering

2:30:00

10.34

(14:30)

16.64

(9:01)

Total

7:40:00

93.14

(4:56)

149.89

(3:04)

2:36

0:00

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Thursday May 31, 2018 #

11 AM

Cycling 2:36:00 [3] 44.0 mi (16.9 mph)

Ride with Will from the rail to trail up to Montgomery and back. The roads were very nice until we got to Washingtonville and ended up on 208. Also rained quite hard for a good portion of the ride but it was still fun.

C • nice pace 1

Tuesday May 29, 2018 #

11 AM

Cycling 2:34:00 [3] 38.8 mi (15.1 mph)

Ride with Will around Morristown NJ. Nice weather and roads.

Monday May 28, 2018 #

9 AM

Orienteering race 1:47:00 [3] 7.2 mi (14:52 / mi)

Westchester Challenge Long. Felt fine physically but I was just taking it a bit slow so I didn't screw up. Was a bit low on a couple of controls. Another good course.

Red Long - Splits

Sunday May 27, 2018 #

12 PM

Orienteering race 43:00 [3] 3.14 mi (13:42 / mi)

Westchester Challenge Relay. Definitely shouldn't have been lead off but I still had lots of fun! We need more relays in the US.

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