Training Log Archive: Elina BIn the 1 days ending Apr 30, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 30, 2015 #
4 PM
Track running 8:20 [3]
5 PM
Running warm up/down 20:00 [3]
6 PM
Technical/Drills/PT warm up/down 5:00 [3]
Track Race race 2:27 [5] 0.5 mi (4:54 / mi)
League meet @South
Open 800 seeded 4th and I came in 4th. I'm not very happy with this one, my legs just felt cruddy and all yesterday and today while warming up my foot hurt. It doesn't hurt when I race though so that's good.
Open 800 seeded 4th and I came in 4th. I'm not very happy with this one, my legs just felt cruddy and all yesterday and today while warming up my foot hurt. It doesn't hurt when I race though so that's good.
7 PM
Running 22:00 [3]
8 PM
Track Race race 2:24 [5] 0.5 mi (4:48 / mi)
4x800 2nd leg
Our lead off was a 7th grader against one of the fastest girls at the meet on the North Rockland team so that wasn't great and we were like 90 meters behind at the first hand off. Then I got the baton and I got 'er good. Heheheh I closed a lot the first 400 then was around 10 meters behind her until the last 100 where I got the lead. Props to our whole team for cheering realllllyyy loud the whole race :) Then Kate and Anna got more of a lead and we won by a lot. Good race since we were just trying to get second. Also glad I got a better time and the fastest split and I felt good physically.
Our lead off was a 7th grader against one of the fastest girls at the meet on the North Rockland team so that wasn't great and we were like 90 meters behind at the first hand off. Then I got the baton and I got 'er good. Heheheh I closed a lot the first 400 then was around 10 meters behind her until the last 100 where I got the lead. Props to our whole team for cheering realllllyyy loud the whole race :) Then Kate and Anna got more of a lead and we won by a lot. Good race since we were just trying to get second. Also glad I got a better time and the fastest split and I felt good physically.
Running warm up/down 20:00 [2]