Training Log Archive: Elina BIn the 1 days ending Apr 27, 2015:
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| Mo |
Monday Apr 27, 2015 #
4 PM
Track running warm up/down 7:40 [3] 1.0 mi (7:40 / mi)
My legs are very sore
5 PM
Technical/Drills/PT 10:00 [3]
6 PM
Track Race race 8:03 [4] 1.25 mi (6:26 / mi)
2000m steeple @Cornwall
I'm pretty sure this is a new worst time by like 20 seconds but that's ok. I'm not upset because I'm over a month behind everyone on training. My first 2 laps were strong and then I got really tired heh, I need to work on that endurance a bit more. Also my water pits were horrendous so I have to work on those. At least my foot didn't hurt while I raced because I was very worried about that so I was a bit cautious. Managed to hurdle all of them and didn't wipe out :) (although I almost did cuz I hit my trail leg)
I'm pretty sure this is a new worst time by like 20 seconds but that's ok. I'm not upset because I'm over a month behind everyone on training. My first 2 laps were strong and then I got really tired heh, I need to work on that endurance a bit more. Also my water pits were horrendous so I have to work on those. At least my foot didn't hurt while I raced because I was very worried about that so I was a bit cautious. Managed to hurdle all of them and didn't wipe out :) (although I almost did cuz I hit my trail leg)
Running warm up/down 30:00 [2]