Training Log Archive: Anna BIn the 7 days ending May 18, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday May 18, 2013 #
Running warm up/down 7:00 [3]
Orienteering 1:05:00 [3]
Running warm up/down 10:00 [3]
Friday May 17, 2013 #
Running warm up/down 7:30 [3] 1.0 mi (7:30 / mi)
Drills 6:00 [3]
Running warm up/down 20:00 [3]
Track race race (1500) 5:10 [5] 0.93 mi (5:33 / mi)
I was two seconds from getting a PB
Running warm up/down 20:00 [3]
Running warm up/down 15:00 [3]
Track race race 2:26 [5] 0.5 mi (4:52 / mi)
I finally broke 30 again!!!! And by a lot more than I would have expected. Last time I broke was in winter and I got 2:29, so I'm super excited about my time especially since this was my first race after being out for two weeks.
Running warm up/down 20:00 [3]
We won counties which is always a positive, and our coaches were extremely happy with everyone's performances. Good day for Suffern.
Thursday May 16, 2013 #
Running 33:00 [3]
Wednesday May 15, 2013 #
Running 47:00 [3]
Did 300 builds at 15, 25, and 35 minutes
I'm freaking out for the county meet Friday since I've been injured for so long and haven't been able to run a workout.
I'm freaking out for the county meet Friday since I've been injured for so long and haven't been able to run a workout.
Tuesday May 14, 2013 #
Running 46:00 [3]
Had to do a 300 build on the track every ten minutes
Monday May 13, 2013 #
Running 20:00 [3]
(injured)
Spinning 45:00 [3]