Training Log Archive: Anna BIn the 7 days ending May 11, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||
|
|
|
|
|
|
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Thursday May 9, 2013 #
Running 33:00 [3]
(injured)
Slowly getting back to running. I had to stay on the track the whole time. I felt pretty good, but towards the end my foot was feeling a little sore.
Swimming 40:00 [4]
(injured)
Back at the pool! This workout was harder than yesterday
Wednesday May 8, 2013 #
Running 36:00 [3]
(injured)
Swimming 20:00 [4]
I did a swim workout so that I could do something hard, but not hurt my foot
Tuesday May 7, 2013 #
Running warm up/down 8:10 [3]
(injured)
Running 36:30 [3]
(injured)
I tried jogging today just on the track. It felt alright in the beginning but then I had to stop because it was getting a little worse.
Monday May 6, 2013 #
Spinning 1:00:00 [3]
(injured)
Back to the bikes... hopefully I'll be running within the next few days. My heel still hurts even when I walk, but not nearly as bad as before.
Lifting 35:00 [3]
Core/strength 10:00 [3]
Sunday May 5, 2013 #
Cycling 15:00 [1]
(injured)