Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anna B

In the 1 days ending May 17, 2013:

activity # timemileskm+m
  Running1 1:22:30 1.0 1.61
  Track race1 7:36 1.43(5:19) 2.3(3:18)
  Drills1 6:00
  Total1 1:36:06 2.43 3.91

«»
1:36
0:00
» now
Fr

Friday May 17, 2013 #

Running warm up/down 7:30 [3] 1.0 mi (7:30 / mi)

Drills 6:00 [3]

Running warm up/down 20:00 [3]

Track race race (1500) 5:10 [5] 0.93 mi (5:33 / mi)

I was two seconds from getting a PB

Running warm up/down 20:00 [3]

Running warm up/down 15:00 [3]

Track race race 2:26 [5] 0.5 mi (4:52 / mi)

I finally broke 30 again!!!! And by a lot more than I would have expected. Last time I broke was in winter and I got 2:29, so I'm super excited about my time especially since this was my first race after being out for two weeks.

Running warm up/down 20:00 [3]

We won counties which is always a positive, and our coaches were extremely happy with everyone's performances. Good day for Suffern.

« Earlier | Later »