Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: FrankTheTank

In the 7 days ending Oct 15, 2007:

activity

time

miles

+ft

Biking

5:07:00

Total

5:07:00

1:20

0:00

» now

Monday Oct 15, 2007 #

Biking 20:00 [3]
shoes: Jake The Snake

Ride to school

Biking 30:00 [3]
shoes: Jake The Snake

Ride from school to UWMC

Biking 25:00 [3]
shoes: Jake The Snake

Ride home from UWMC

Sunday Oct 14, 2007 #

Biking race (cyclocross) 32:00 [5]
shoes: Jake The Snake

Raced Evergreen today. Beautiful day for a race. I had a crummy start in the back of the pack of 80 or so riders. It was good practice passing and I felt good throughout the race. I was pretty strong on the run-ups each lap, but I have not worked on the technical stuff for a while, so my bike handling was a little weak. Overall I was pretty happy with the race. Results should be posted here: http://www.seattlecyclocross.com/results.htm