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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: uday

In the 1 days ending May 7, 2011:

activity # timemileskm+m
  Trail Running1 1:07:12 6.2(10:50) 9.98(6:44) 230
  Total1 1:07:12 6.2(10:50) 9.98(6:44) 230

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Sa

Saturday May 7, 2011 #

1 PM

Trail Running 1:07:12 [3] 6.2 mi (10:50 / mi) +230m 9:43 / mi
shoes: Nike Air for terrain running

Trail Running at Green Lane. 4K on the Marlborough Elementary School park. 6K on the otherside of the DAM.

Beautiful woods and great weather. Removed a very big tick off of my right ankle at home

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